Great Ribs

I made these for Buddy as an experiment.  I just KNEW they weren't going to be very good because, how can ribs be good in a crock pot!?

They were amazing!

I didn't have any cayenne pepper so I just left it out.  They were kind of sweet, but I liked them like that.

I ended up eating a little less than half.  I was hoping Bud would eat most of it.  Ribs are fattening lol.

Click HERE for link to recipe.

On a side note.  I have been stress eating randomly.  I ate cookies tuesday and today I ate cookie dough, and NOT small portions.

I've lost 10.2 lbs but I still have more I need to get off.  If anyone has some suggestions please let me know.